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About Us

Written by Super User.

In 2012 I was made redundent. Swearing never to have to work for someone again I set up Strand Fitness. It is a perfect fit gelling years of involvement in sport and a genuine love of helping people and watch them develop in a positive manner. My own business has developed in this time. Having started out doing Boxercise and Boot Camp Style classes. We now have Inferno Hot Pilates and Journey Hot Yoga alongside semi private and Personal Training. I strive to develop myself and my business year on year for the benefit of myself and others. We will always be students......

barry-1''Bringing his experience of the highs and lows of two All Ireland runs with Mayo minors in 1999 and Crossmolina in the All Ireland club final in 2003, and currently working towards his 7th ironman. Barry knows what it is all about being on the starting line.

Coupled with vast experience and knowledge of the fitness industry, passion for health and fitness and complete belief in clean eating. He can offer a well rounded fitness package to all. Irrespective of if they want to lose weight or compete at any level''

Click here to see our Classes Timetable