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Welcome to Strand Fitness

Strand Fitness Studio is situated in number 2 Gavin Court Ballina.

Strand Fitness offers the following classes :

  • Inferno Hot Pilates
  • One to One
  • Semi Private
  • Strength and Conditioning
  • Hot Yoga

See Our Timetable Here

To contact Strand Fitness you can call Barry on 086 863 8531 or email This email address is being protected from spambots. You need JavaScript enabled to view it.


Baby Dara and the Sahara

Debut author, Barry Loftus, presents his remarkable debut book, ‘Baby Dara And The Sahara’, a compelling story that delves into the poignant exploration of difficult pregnancy, Edwards’ Syndrome and the resilience of the human spirit in the face of adversity. This heart-warming story offers a unique perspective on the indomitable strength that love and family can provide during life’s most difficult moments.

Buy on Amazon

Buy on Book Publishing Hub